finding time

Last week it was hard to get to yoga class. I did go Monday & Wednesday, yay! But on Sunday, I woke up with a sinus headache and then I missed Thursday’s class because, I was up late the night before (late being 11pm. I am such a rebel), celebrating my 34th birthday. I am too old to be up late!! I feel really bad about missing these classes for several reasons…I don’t want my teachers to be disappointed in me, I don’t want to give up these opportunities to practice (which is the whole point) and lastly, I feel like I cheated myself out of doing something that always makes me feel better in every way. So, I have spent the last few days feeling bad and wallowing in my self-inflicted laziness sickness. I realized today, that all I can do is DO BETTER, so, I am committing to going to yoga on Monday, Wednesday, Thursday and Sunday. I will check in next week to report on my progress. I love that just writing this down and posting it on my blog, makes me feel accountable.

Quick update: So, even though I had a terrible sleep last night, I got up and dragged my sleepy self to yoga. And, I feel great : )